What to know about lead in food amid the WanaBana recall — and how to keep kids safe
A nationwide recall of WanaBana apple cinnamon fruit puree due to lead poisoning concerns has reignited worries about lead in food. The Food and …
Health
Do you suddenly have really bad B.O.? Here's what might be going on
Dear Body Works & Quirks, This is a bit embarrassing, but lately, I've noticed an unpleasant smell coming from me. I'm self-conscio…
These 15 lifestyle and health factors may increase your risk of early dementia, new study finds
Loneliness, vitamin D deficiency, low socioeconomic status, and alcohol abuse disorder are among several health and lifestyle factors associated …
5 Ways To Speak Confidently & Get What You Want In 2024, From A Language Expert
Image by Stereo Shot / Stocksy While language habits can't definitively reveal someone's confidence, the way you speak can influence perc…
How To Strengthen Your Faith (Whatever That Means To You) In The New Year
Image by mbg creative X PeopleImages / Stocksy "Strong" is our theme for 2024. Building strength goes beyond the weight rack, and this …
I Tried Eating 30+ Different Plants Each Week For A Month — Here's How It Went
Image by Momento Estudio / Stocksy While biohacking, detailed nutrition plans, and regimented workouts have their place, longevity doesn't ha…
How Much Protein You Should Eat Post-Workout + Best Protein Sources
Image by Jovo Jovanovic / Stocksy Hungry post-exercise? After burning those calories, it's no surprise that what you eat impacts how your mus…
These Muscles Are Key For Healthy, Comfortable Aging: 9 Ways To Flex Them Today
Image by Studio Firma x mbg creative / Stocksy "Strong" is our word for 2024. Building strength extends beyond the weight rack, encompa…
Sugar Addiction: Eat These 10 Foods To Crush Cravings
Image by Morsa Images / iStock There are specific foods proven to help reduce sugar cravings, and stocking up on them can be crucial if cutting …